First Aid Kits and Tips : Treating a Strained Muscle: First Aid for Minor Injuries


How to treat a strained muscle; get expert tips and advice on performing first aid and emergency medical care in this free instructional video. Expert: Tracey Cullers Bio: Tracey Cullers taught Basic First Aid and CPR through the American Red Cross for 5 years. Filmmaker: David Cornman

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End Date: Wednesday Feb-22-2012 17:49:06 PST
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Comments

10 Comments on First Aid Kits and Tips : Treating a Strained Muscle: First Aid for Minor Injuries

  1. Dakatt1 on Tue, 10th Aug 2010 10:21 am

    2. 1:20 Listen in the background, THAT’S the person who really needs first aid!

  2. first1responder on Tue, 10th Aug 2010 11:04 am

    3. suppose to check circulation should be -2

  3. 85520able on Tue, 10th Aug 2010 11:49 am

    4. I have strained muscles or sprained ankle to know th RICE method. Use ice first when the swelling goes down then use heat

  4. gr1atness on Tue, 10th Aug 2010 12:00 pm

    5. I pulled a muscle in my back.

  5. SinComedy on Tue, 10th Aug 2010 12:13 pm

    6. who carries a big bag of ice around with them?

  6. Automatic25 on Tue, 10th Aug 2010 12:52 pm

    7. i got one right now for a month and its still going on

  7. aznmonkey2010 on Tue, 10th Aug 2010 1:46 pm

    8. this is the RICE method :)
    Rest
    Ice
    Compression
    Elevation

    although – doesn’t work for a strained shoulder …

  8. 247XPRESS on Tue, 10th Aug 2010 2:04 pm

    9. Sprained ankles = no fun. I’ve done it enough times to know.

  9. tossmysalad67 on Tue, 10th Aug 2010 2:24 pm

    10. cool

  10. TaekwondoMaster176 on Tue, 10th Aug 2010 3:21 pm

    11. cool, i will do this, i just sprain my right ankle and it hurt to strech now.

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